Six recovery miles on Saturday. I wore my watch but didn't use it. Just some random information for you. This is an example of why I don't take running selfies. This was the best of a really bad bunch of attempts.
And this is how you wear KT Tape to church without it being too obvious. You're welcome. I'm glad I could share such an awesome running tip with you.
I have been pretty good lately about cutting back on treats. When I was craving something sweet the other day, I made this Honey Coconut Popcorn for a healthier sweet treat option. The problem is, when something is this good, I end up eating way too much and it is no longer healthy. So yes, it is good. And you should make it. So here is the recipe: