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Thursday, December 22, 2011

Christmas Came Early (thanks to Vega Sport)

Do you get excited when you get something in the mail? This is one of the reasons I love ordering things online. I love to get "fun" mail. I also love the holiday season because I get something "fun" in the form of a Christmas card almost every day.

A few weeks ago, I got something really fun in the mail. It was like Christmas came a little early. I got this box full of goodies. The type of goodies a runner loves. And since the box arrived, it has been the gift that keeps on giving (name that Christmas movie).





The box from vegasport.com was full of Vega products. It claims to be "the first complete natural, plant-based sport performance system." And based on my experience, I think it just might be.



I'll be honest. I was a little put off by the Vega name. I am not vegan or vegetarian. I like my meat. But then I realized a lot of sport nutrition products are probably vegan or vegetarian without even trying. So I have been adding the Vega products to my diet and workouts where they fit best. This has been made easier by the fact that each item is labeled with the purpose to Prepare, Sustain or Recover.

The first thing I tried before a run when I was seriously lacking energy was an Acai Berry Endurance Bar (also available in mocha). I couldn't get through the entire thing. I am not a fan of energy and protein bars that look like mashed up baby cereal with some dried fruit thrown in and shaped into a bar. The taste and texture just doesn't like my mouth. It reminded me of a Larabar, so if you like those, you will love Vega's Endurance Bars.

So I tried a Chocolate Coconut Protein Bar instead. And holy yum. This is exactly the kind of thing my mouth does like. And with chocolate coconut or chocolate saviseed to choose from, how could I be happier?

After another run, I tried a Performance Protein shake. It had a different taste than other protein shakes I have tried, which threw me at first. But it grew on me as I drank it. It mixed up well (a must!) and was pretty tasty. And it only has 120 calories and 0.6 grams of fat. The calorie total is pretty consistent with other protein drinks, but the fat content is lower, which I like. And it comes in vanilla, chocolate and berry, so everyone can be happy.

My next Vega experience was trying out the Acai Berry Pre-Workout Energizer (drink). When I dumped the powder into my cup, I was a little nervous because it literally looks like sawdust. It mixes up much better than I imagine sawdust would and tastes incredibly better. Yes, I've tasted sawdust.

The Electrolyte Hydrator (in lemon lime or pom-berry) also mixes up well and tastes great. And last but not least, the Recovery Accelerator (in tropical or apple-berry) and Endurance Gel (in raspberry or orange zest) go down easy and taste great, which says a lot coming from me since I am usually not big on fruity drinks and gels.

Vega products are clean nutrition to help you build and maintain health. Find out more at http://vegasport.com or http://myvega.com/ (Twitter hastags: #VegaSport #AskVegaSport). Then try them yourself.!


*Fine Print: I was provided Vega products to try in exchange for my unbiased review.

Wednesday, December 14, 2011

The (Runner's) Christmas Song



Runners braving the elements,
boogers freezing in their nose.
Yuletide carols blasting through their headphones,
and toenails missing from their toes.

Everybody knows a Garmin and some chocolate GU,
help to make the run go right.
All the runnerds, with their eyes all aglow,
will run 'til they get that high.

They know that running makes their booty tight,
and crazy runners will even go at night.
And every runner's child is gonna spy,
To see if mommy or daddy runs by.

And so I'm offering this simple phrase,
to runners from one to 92...
Although it's been said, many times many ways
Happy Running to YOU.

Tuesday, December 13, 2011

My Little Runnerd

The Princess got new running shoes the other day. The next morning, she woke me up to tell me she had learned how to tie her shoes. That is how excited she was to wear her new running shoes. There was no waiting for mom or dad to tie them. She was going to figure it out herself. And she did.

Then she wore her new shoes ALL day. And insisted on taking them for a real run on the treadmill. All the running and jumping around the house wasn't testing their run-ability enough for her. So she ran on the treadmill. 1/2 mile. And loved every minute of it. When I grabbed the camera to take her picture, she told me I should take pictures of her running and put them on my blog "to show everyone my little runnerd." Her words. Words that made me smile. A lot.




(She insisted on a picture of the tread. She likes every inch of her new Sauconys, even if she keeps forgetting how to say Saucony.)

Friday, December 9, 2011

Race Report: Rock 'n' Roll Las Vegas Half Marathon

I know it has almost been a week since the RnR Las Vegas Marathon/Half Marathon, but it has been a busy month week. And it is still busy, so I'll do my best to keep it short.

We headed to Vegas on Saturday afternoon. I spent most of the drive playing on my phone and annoying the hubs. When we finally got there, we checked in at the hotel and headed to the expo, which fortunately was just across the street from our hotel.


I picked up my bib and then found out they had run out of goodie bags. LAME. So we wandered around for an hour, since that was all the time left before they started boxing up everything. And they didn't wait a minute past the 8:00 pm closing time. I tried to buy a t-shirt at the last minute, but they had already roped off the area and were herding people to the exit.

The expo was a little disappointing. I had pretty high expectations based on the size of the race and the comments from other people who have been to other RnR race expos. The view from our room, however, was not disappointing.

We slept in and had a late breakfast on Sunday. We did some window shopping and then headed to the hotel so I could get ready. I left the hotel just before 4 pm to get to the starting line by 5:30. It took me the entire hour and a half to get from my hotel to the start at Mandalay Bay. Then I couldn't find the gear check area, so I ended up at the starting line about 15 minutes after the first wave crossed the start and after being jostled and pushed and shoved into the bushes while trying to get there (I have the scrapes and bruises all over my legs to prove it). I finally made it into a corral and started running. Here are a few pics the hubs captured before I found him about two miles into the race:


The empty strip. The best part of the race by far.



Why it's nice to be fast.



Pretty much how crowded it was the entire race.



Running the strip at night.


After I found the hubs, I took off the shirt I had on under the one in this picture, told the guy yelling in my ear to stop screaming "WHAT CORRAL WERE YOU IN?" because it wasn't going to matter at this point, and kissed the hubs goodbye.

Shortly after that, I needed to pee. But I couldn't find a port-o-potty for six more miles. And I kept drinking at almost every aid station because I didn't want to get dehydrated. So when I finally found a line of potties at mile nine, I was pretty happy.


Because I wasn't racing, I was able to take my time to go potty, to walk through the aid stations and to chat with the hubs when I saw him. I also left my Garmin at home, so I just ran whatever pace felt comfortable. I could tell I was running slower than my usual pace, but I didn't care.




I finished in 2:18, my slowest half ever. But I am totally fine with my time. I wasn't as fine with the chaos as I crossed the finish and tried to find the hubs. You know it is bad when you plan to meet by the "M" in the family reunion area and you are both there for more than 15 minutes before you find each other. By the time we headed to Mandalay Bay to the gear check, I was freezing. My teeth were chattering and I was shivering from head to toe. And I had put on my coat by then. I felt so bad for anyone who was wearing shorts and a singlet.

When we finally weaved our way through gear check and back out of Mandalay Bay, we found the shuttle. It was a little bit of a walk, but it was better than walking all the way to our hotel or paying to wait for the Monorail again. My stomach started to bother me on the shuttle, so we headed to the public restroom inside the Venetian as soon as we got off the bus. That is when my body really became unhappy. I apologize in advance, but the truth is the proof that I was sick was coming out both ends. At the same time. And I'm not sure I have ever puked that hard or that long. It was actually not as entertaining as it sounds.

I thought it was really strange that my body was reacting like that after I took it so easy during the race. Then last night I read THIS article (after finding out about it on SUAR's blog). Basically, I was not the only one sick after the race. And there is suspicion that all the post-race sickness was caused by water handed out during the race that came from fire hydrants.

And because that wasn't enough, I developed a raging UTI on Monday. I can't decide whether to blame it on having to "hold it" for over an hour while running or on the water that caused all the other problems. Either way, it has taken all week and some strong antibiotics for my stomach to get back to normal, my kidneys to stop hurting and the urge to pee every 5 minutes to subside. Like I said, it has been a busy week.



How has your week been?

Thursday, December 1, 2011

The Future's So Bright...

I don't have an amazing outfit planned. I have only talked to one person about meeting up. And I haven't printed out (or even read) the race info I keep seeing in my email inbox. But I am running a race on Sunday and it is starting to sink in, if only because it forced me to do a load of laundry today so my running capris are clean to pack tomorrow. I also thought about the race a little while I was running this morning, debating whether or not to pack my Garmin. I am doing the race for fun, with no time goal in mind. So what do you think -- take the Garmin or leave it home? It would be my first half without it.

One thing I know I will be leaving home: my running sunglasses. I have a pair of Smith sunglasses I wear when I run. But with an evening start time, I don't think I will need them. Instead I'll be packing my awesome new(ish) Margaritaville shades.


Usually I wear a pair of $12 sunglasses I got at Aldo. I haven't had a pair of sunglasses that cost more than $25 for a really long time (other than the ones I wear running). Pretty much since I had kids. Between the little people at my house and my own klutziness, I can't bring myself to spend more. Then Margaritaville/Jimmy Buffet sent me a pair of their Calypso sunglasses.


They are awesome. Here are a few things that make them great:

MPT (Margaritaville® Polarized Technology) nylon lenses (Love Polarized lenses! They make the colors so pretty.)
100% UV A/B Protection (No crows feet!)
Heat Sculpted Polymer frame (Durable. Back to that having kids thing.)
SunGrip rubber nose pads (Stay in place. Gotta love that.)
SunGrip rubber temple tip insert (No headaches. My least favorite thing about most sunglasses is that my head starts to hurt after wearing them for very long.)
Spring hinges (Yay!)
Integrated Margaritaville® Leash System (Haven't used this yet, but it might come in handy someday.)
Island Style details (Refer to the pictures. Focus on the sunglasses, not the goofy grins.)
Ships with custom Margaritaville® Case and microfiber cleaning bag (Almost as awesome as the glasses.)

Margaritaville has a few pairs that look like they would be great to wear running, and they all have rubber grips and nose pads to keep them in place. So if you want to be cool like me, you WANT a pair of Margaritaville sunglasses. And they are 50 percent off right now for the holidays, so don't waste time heading to the web site to load up on sunglasses for everyone on your holiday shopping list (including yourself, of course).


*Fine Print: I was provided one pair of Margaritaville Eyewear in exchange for my unbiased review.

Tuesday, November 29, 2011

Ch-ch-ch-changes

I went for a run today. In spite of still having a sinus infection that makes my teeth hurt like crazy and an ear infection dulling my hearing, I headed out the door while the girls were busy learning at school. I figure I need to get a few runs in before I attempt this:
For the record, I am running the half instead of the full. I am in no shape to run 26.2 miles right now. But the one good thing that came out of forced rest was a hip that feels like it's finally back to normal. And while I am not overly excited about the race, I am excited for the weekend. A little nervous to be without my girls, but excited for a grown-up weekend! And to see some of my favorite people.

Also for the record, I did not run the Turkey Trot on Thanksgiving. After being up half the night because my ear ached, I went to Urgent Care instead of to the race. Don't be too jealous. I am now on antibiotics and finally feel like this mess of a cold/sinus infection/ear infection is on its way out.


As far as the title of this post, the change coming my way is that I have taken a full-time editing job. I will be working from home, but it will take some time to get into a new routine and schedule. So please be patient with me if I am MIA for days at a time on here or don't comment on your blogs as often. I'm going to try to keep up on your lives as much as possible, but I will do a lot of it from my phone and it's a pain in my runnerd booty to leave comments from my phone.

Don't worry too much though. I have some fun things in store for December, including the return of the singing runnerd.

And now to finish off my month of gratitude:

November 24th - Turkey.
November 25th - Christmas movies. And TV specials. Like Prep & Landing. And Happiness is a Warm Blanket, Charlie Brown.
November 26th - My Honda Pilot. Which is good because sometimes I feel like it is like my second home.
November 27th - Dr. Pepper. Sad but true.
November 28th - Doctors and veterinarians. I like people who can make my little family and me feel better when we don't feel our best.
November 29th -Pumpkin pie shakes. I might even be more thankful for these than for actual pumpkin pie.
November 30th (a day early) - Millie. I couldn't go all month without being grateful for Millie. Even if she is has spent more time as a place to hang clothes the past week than as my running buddy, I still love her.

What are you most thankful for today?

Wednesday, November 23, 2011

Turkey Trotting, Toilets, and Three-Year-Olds

Happy Thanksgiving Eve! I can't believe it is already here. And because I don't have a turkey defrosting or rolls raising, it doesn't feel like tomorrow is Thanksgiving. We are spending tomorrow at family's, so I don't have much to do today. There is a pumpkin pie in the oven though, because we need to come home to some kind of Thanksgiving "leftovers."

What have I been doing lately, since planning and executing Thanksgiving dinner obviously hasn't been keeping me away?

Well I made this last week. My first wedding cake. And I delivered it and spent a day at the wedding and reception. Hard to believe my beautiful cousin is married.




Making the cake was stressful but fun. And it was easier than running a marathon. Or at least I only said "I will never do this again" once. I said those same words dozens of times during and after my last marathon. I can also tell you that I now know wedding cakes are worth every penny of what they cost.

And I have been sick. Yes, still. I think I am finally on the other side of things. I still have my "sexy" deep raspy voice (one of the mom's at The Princess's school said my voice is sexy, so I'm going with it) and sound like I am going to cough up a lung. But I have my energy back. Just wish me luck that I don't, in fact, cough up a lung during tomorrow's Turkey Trot. I'm just hoping my lungs operate at a near-normal level and that I don't have my all-time slowest race tomorrow. No matter what though, I'll have fun.

And now to get caught up on my gratitude for the month. I am grateful for:

November 10th - Toilets.
November 11th - Toilet brushes. So I don't have to stick my hand in there.
November 12th - Zooey Deschanel. New Girl. Elf. A Very She & Him Christmas. Zooey rocks.
November 13th - Sunglasses.
November 14th - My girls playing happily together. When my Bean is smacking The Princess on the side of the head with a Christmas book, not as much.
November 15th - Cell phones. How did we ever live without them?
November 16th - My Bosch mixer. Forget Kitchen Aid. Bosch is where it's at!
November 17th - The Internet. How did we find out anything before the Internet? And computers. I can't remember life before computers. And yes, I was alive before everyone had a computer at home.
November 18th - My dishwasher. Seriously. I am so grateful for my dishwasher!
November 19th - Weddings. Congrats M & B!!
November 20th - Pumpkin pie. And whipped cream. November 21st - Books. Sometimes I wish I didn't love them so much. Or at least had more time to read them and more places to put them.
November 22nd - My sister. Happy Birthday!!
November 23rd - Three-year-olds who can sing O Holy Night. We are on round two of little people who know all the words to and can sing O Holy Night. And they sing it everywhere. Old(er) people at the grocery store LOVE hearing tiny people sing such a big person song.

Good luck to everyone trotting tomorrow. And HAPPY THANKSGIVING!



Thursday, November 17, 2011

Things I Love Thursday - NOT Having Food in My Teeth


Blogging? My running blog? YOUR blogs? No I haven't forgotten about those things. It's just that I've been making fondant and baking cakes and chasing down the text for some work projects. And when I've had a little extra time, I've been running and biking and 30-day shredding and getting a miserable cold.

I meant to write a post on Monday that included an apology to Janae, who I ran into at Costco on Saturday. I'm pretty sure I had food in my teeth the entire time we were chatting. But that's what happens when you go to Costco on a Saturday (which requires a level of insanity I now realize I have) and they have a sample at the end of every isle. I also managed to eat all 1200 of my calories for the day at Costco. And since it wasn't even noon yet, I clearly exceeded my total for the day. I have pretty much every day though. I just can't live (happily) off 1200 calories per day.

In addition to running into Janae and realizing we are both running Vegas in a few weeks (yay), I realized something else. I wasn't having one of my better days as far as how I felt about myself. So as I walked to my car, I realized I may never stop worrying about how I look. In some ways that is good, because it means I will take care of myself. I won't turn into a mom-jean-wearing old lady with greasy hair. But it also means I need to find a way to love myself, even on bad hair days and when my jeans are more snug than I'd like. Or when I can't find the right shoes to wear, because shoes really do make the outfit, even if you'd never know it by looking at mine most days.

But I digress.

So here are a few things I've found that help me love myself a little more:
Exercise. Whether it's running or a quick 20 minutes of strength training, I feel amazingly better about myself when I feel fit. Even if I weigh the same, somehow those snug jeans don't bother me quite as much.

Wear things that make me feel good. When I walk out of the house in those just-a little-too-tight jeans or the shirt that accentuates my rolls, that is all I think about ALLLLLLL day. It is distracting from everything. And it makes me grumpy. Just ask my family.

Eat better. When I don't overeat or eat a bunch of junk, I feel so much better. And when I drink a lot of water I feel better too. I can tell by how much I am craving water in the evening if I had enough that day. Water-loading just before going to bed isn't the best idea, so I try to be better about spreading it out throughout the day.

I know this is all pretty basic and nothing new. But they make a huge difference.

Having a little Bean who tells me she likes my hair when I do it differently or how cuuuuute my shirt is when I put something new on doesn't hurt either.

Friday, November 11, 2011

Harder than running?!?

Some days running is harder than others. If you read this blog, there is a good chance you know that from personal experience. This week I discovered two things that might possibly even be harder than running on those days when you just aren't feeling it and your legs aren't having it.

The first is jumping rope. Because my running has been limited lately, I am trying new things. One of these is a circuit that included several 1-minute intervals of jumping rope. One little minute. But it is HARD. The first 15 seconds or so, I think it is going to be cake. Then it gets harder and harder until I am begging the second hand on the clock to move faster. I'm not sure I have ever broken a sweat in less than a minute before. But by the end of every jump rope minute, I am dripping.



The other thing that, for me at least, is seriously hard is eating only 1200 calories per day. Since I'm trying to lose a few pounds and I can't rely on running to help me out much, I decided to cut my calories. A few different web sites told me my ideal intake for losing 1-2 pounds per week is 1200 calories/day. If I thought I was hungry all the time while training for a marathon, this is a whole new beast. I am not only hungry, I am STARVING. And we (meaning me and my poor family) have learned that a hungry Candice is a grumpy Candice. So I might have to bump it up to at least 1500 calories per day to stay sane and keep my family from kicking me out of the house.



The moral of this blog post? If you are looking for something to do that is difficult and potentially entertaining to you and those around you this weekend, try jumping rope or eating only 1200 calories for a day. Happy Friday!

Wednesday, November 9, 2011

Do your body parts talk to you?

You know that "F" word we don't say at our house? Well it has been A LOT harder not saying it lately. Because it is exactly how I've been feeling. Maybe it's because I kept eating like I was training for a marathon when I couldn't even run. Or it's because the time I spend on the bike and elliptical doesn't kill as many calories as time spent on Millie. Whatever the reason, I am trying to do something about it.

It is crazy how just one run made me feel a little better though. After more than a month of cross training and NO RUNNING, I was able to run on Monday. I ran three miles. They were a little slower than I would have liked, but I did have the incline at 3% because it seems to be a little easier on my hip. And speaking of the hip, it was very cooperative. It is still not at 100 percent, but it doesn't HURT. It just talks to me a little every once in a while. And it only whispered off and on during the run. I'm still taking things easy and following doctor's orders though to make sure it stays happy and eventually shuts up altogether. So after a day off yesterday and cross training today, I will be going for another run tomorrow. And I can't wait. Because the way I feel after some time on the bike or elliptical doesn't even come close to how awesome I feel after a run!

What I was thankful for on:

Thursday, November 3rd - Kitchen gadgets. Especially those that help making a wedding cake a little easier.
Friday, November 4th - The Internet. Seriously, how did we live without it?
Saturday, November 5th - When my girls sing. Especially things like "Drip drops and roses" and other versions of their Favorite Things.
Sunday, November 6th- Winter candles from Bath & Body Works. At the rate I'm going, I'll need at least a half dozen to get to Christmas.
Monday, November 7th - My first run in over a month.
Tuesday, November 8th - Command hooks. You know, those ones that you can stick to your wall to hold just about anything and then you can remove them later and they don't hurt your paint? They are one of my favorite things lately.
Wednesday, November 9th - Christmas decorations. And being finished getting them all out. Yep, we are THOSE people. (No Christmas lights outside yet though, so don't freak out!)

Monday, November 7, 2011

Still love it

It may have been a little slow, but after 36 days of not running...

I'll take it!

Wednesday, November 2, 2011

Princesses with crazy eyes

It's harder than you think to be motivated to write on a running blog when you haven't run for the past month. Yes, as of yesterday, it was a month since my last little (26.2 mile) run. Another visit to my doc yesterday and another possible two weeks without running. Fingers crossed the things I've been instructed to do for the next two weeks have me running before my re-check on the 15th.

And while there hasn't been running, I realized I can wear this year's costume if I ever run a Halloween race. My costumes from this year and last year are both running-friendly. I didn't think about that when I bought them but realized it when I was looking (jealously) at all the Halloween Half pics on Facebook over the weekend.

Instead of running 13.1 miles on Saturday, I went to an awesome Halloween party where we devoured a spaghetti skeleton, tried to eat donuts off a string and saw princesses with crazy eyes. Hope your Halloween was as fun!




And since the Halloween fun is now behind us and Thanksgiving is right around the corner, I am going to share 30 days of gratitude on here. And because my family and my health and all my incredible blessings are a given, I am going to have a little fun with it.

What I was thankful for on...

Tuesday, November 1st - Doctors. Who are also runners.
Wednesday, November 2nd - Frosting. Especially on cookies and cakes.

What fun thing are you thankful for today?

Friday, October 28, 2011

Bustin' My Bootie



My (lack of big) boobs have been a lot happier recently. I have been searching for some new sports bras that are affordable and also do their job. I finally decided to order a few that looked promising. Two out of three were a complete fail. But the other one = happy, happy boobs.

I actually just ordered it because it was on sale and was a max support bra, which I figured should be good for running. Turns out it is perfect in every way. And although I didn't get a picture of myself in the awesome new bra, I have to say I even like it more than this one.

Here's a picture of my new Champion 360 Max Support Sports Bra floating in the air:
I love it so much that I sent the two failures back and got two more of this one. In different colors, of course.

Supporting my girls will come in handy as I tackle this:

I signed up for the Holiday Bootie Buster Challenge in 2009 and 2010 as well but didn't really stick to it or accomplish much. This year will be different, which is why I'm posting about it on here this time. Hopefully it will make me a little more accountable. If you want to join in the holiday bootie bustin' fun, head over to Run to the Finish for details

And since tomorrow I'll dressing up as a green M&M to join my two little princesses (What else would they be for Halloween?) for some Halloween party food and fun, I need all the bootie busting help I can get.

What are you doing this weekend?

Tuesday, October 25, 2011

On the other side of the treadmill


Today I busted out eight miles on the elliptical. Then I worked my legs until they were jello and my abs until I ran out of time.

My at-home cardio options are limited to the stationary bike or the treadmill. And since my 5-minute attempt on the treadmill was a total fail yesterday and resulted in an hour on the bike, I headed to the gym for today's elliptical time. I listened to music but was dripping sweat too much to attempt to read. So besides the music, I kept myself entertained by watching the people running on the treadmills, which were right in front of me. Here are my most profound thoughts from the experience:

  • If you are pregnant and have GIANT hooters as a result, STRAP THOSE THINGS DOWN.

  • Sketchers Shape-Ups on the treadmill = cringe!

  • Standing on the sides of the treadmill to rest while the belt is still moving doesn't mean you actually ran 2.5 miles or 30 minutes when you are finished.

The rest of the runners were pretty mundane. And I wasn't close enough to see the speed, time or incline on the 'mills, so it wasn't as exciting as it could have been.


My other excitement of the day was texting back in forth with my sister-in-law, who has started running. Her first race is Saturday. I can't wait to find out how she does and how she likes it. Good luck Julianna!!

Friday, October 21, 2011

Kind of a BIG Deal

Some days, things just don't go according to plan. Last night, the plan was to spend an hour on the bike and then get some strength training done after my girls went to bed. This was a reasonable plan since my girls are usually settled for the night by about 7:30. But I was still snuggling my Bean when The Princess called me into her room with a sense of urgency in her voice.

"Feel my loose tooth," she said. I wiggled the tooth that has slooooowly been getting looser over the past few months. It was just barely hanging on. I told her if she pushed it down really fast, it would probably fall out. She tried but just couldn't do it. When she tried, she pulled her finger away at the last minute. So she asked me to do it. And out it came. Then the tears came. She decided she didn't want to lose teeth. (The Princess is not a fan of change. At all.)


So last night The Princess lost her first tooth. This is a BIG deal. After the tears stopped and she decided it was pretty cool to lose a tooth, both girls had to get out of bed to celebrate by calling Daddy, going next door to show her friend, calling Grandma, taking pictures and documenting it on video. By the time the celebration came to a close, it was 9 pm. It was quite the night!

The Tooth Fairy came and acknowledged the event with a crisp $5 bill. I think the most I ever got was a dollar, and that was for molars. "Inflation," her dad said. I'm thinking $5 is a first-tooth kind of thing. And I was glad The Princess later told me it would be fun if she got some of the "round money" when she loses her next tooth.

I will always remember when The Princess lost her first tooth. But I won't remember that one missed work out.

Did you have any BIG deals in your life this week?

Thursday, October 20, 2011

Things I Love Thursday - Inspiration (and Giveaways)

A few weeks ago, I had the opportunity to interview Terry Hitchcock, the subject of the movie My Run. I had my list of questions ready to go, but many of them remained blank when the interview was complete. The reason is because Hitchcock was so easy to talk to, and one subject would inevitably lead to another. Our 15 minute interview turned into closer to 45 minutes without even a glance at the clock. It was interesting to hear his story in his words and his own voice. Here is some of what I learned, straight from Hitchcock himself:

  • Terry Hitchcock didn't plan to make his running journey into a film. "I did the run and then said to myself 'I'm going to go on and do other things.' I did the run with no real fanfare, he said. "Every day I was competing with the Olympics in the news. I did my run and then it was over. Then the idea of making it into a movie started snowballing over the years..."

  • One of the reasons Terry's accomplishment is so notable: "I'm not really a runner," he said. "I don't look at myself as a runner."

  • Terry Hitchcock's story is being made into a feature film.

  • Terry Fox is one of Hitchcock's heroes. Fox's run inspired Hitchcock's run."I remember picking up the paper and wondering where Terry is today," Hitchcock said. "During his attempt, he raised $24 million."

  • "I wanted to do something for single parents and their children," he said. "I wanted to represent those 37 million people."

  • Hitchcock trained for 17 months. The most important thing his trainer taught him was to never give up.

  • Halfway through his training, Hitchcock had a heart attack. He didn't tell his trainer; said he went on vacation.

  • Billy Bob Thornton (the film's narrator) loved Hitchcock's story and wanted to be a part of the film. Thornton even wrote a piece of music that is in the documentary.




And the winners of the copies of My Run are :

Please send your mailing info to ihaverun@hotmail.com.

The rest of you can receive 10% off by purchasing the DVD at MyRunMovie.com, using the following code at checkout: INSPIRES.


*I received two free copies of the film to give away. My thoughts and comments about the movie are my own. Winners were chosen by Random.org.

Tuesday, October 18, 2011

I Love to Laugh

This makes me laugh every time I see it. And it is way too true. I have the race photos to prove it. Happy Tuesday!!


Monday, October 17, 2011

Mint Chocolate Ice Cream Cake Makes Me Smile

I know it's not the end of the month, but it is the start of a new week. And hopefully this week will bring some running. In the meantime, here's a recap of last week's work outs and an update on some of the things this runnerd is up to lately:

Elliptical workouts planned/completed: 2/2

Bike workouts planned/completed: 2/4

Runs planned/taken: 1/0 (I took two steps, if that counts; unfortunately they were two painful steps.)

Strength training workouts planned/completed: 6/5

Ab workouts planned/completed: 3/2

Current Reads: Just finished The Long Run yesterday (review to come). Decided it was time for a mindless beach read since I plan to spend a lot of time reading as a treat to myself tonight (aka my birthday), so I am reading One Fifth Avenue (which I purchased for $2.40 when Borders was going out of business).



Current Shame Inducing Pleasure: Mint Chocolate Chip Ice Cream Cake from Baskin Robbins
Current Obsession: Christmas music, including this:



Current Song: Moves Like Jagger by Maroon 5 feat. Christina Aguilera

Current Need: To run. I guess that includes a healthy, happy hip.

Current Excitement: A new freelance job opportunity

Thursday, October 13, 2011

My Run, Your Run, Terry Hitchcock's Run

My last run was 26.2 miles. It was 13 days ago. With my hip still on the mend, I am biking and ellipitcalling like it's my business. And until I can spend some quality time with Millie again, I have been getting my running fix from other runners. Yep, you guys. Through your blogs and from two great running books (more on that later). And now I want to give you the chance for a little inspiration from Terry Hitchcock's story in My Run.




After tragically losing his wife to breast cancer and struggling to raise three young children on his own, real life super hero and modern day Forrest Gump, Terry Hitchcock seized on an idea. He wanted to accomplish the impossible: run 75 consecutive marathons in 75 consecutive days to bring attention to the incredibly difficult lives of single-parent families.

He ran in spite of freezing rain and unbearable heat, in spite of chest pains and bone fractures that wracked his 57-year-old body. He just kept running – each day, every day – strengthening an unbreakable bond between father and son – not stopping until he broke the finish line tape in Atlanta.

MY RUN is more than a film about a guy running multiple marathons; it’s a film about the daily marathons we all run in life.

Credit



I have two copies of My Run: The Terry Hitchcock Story to give away. To enter to win a copy, leave a comment letting me know you follow my blog and also tell me about your last run or what inspires you to stay active.

Winners will be announced next Thursday, October 20.

Tuesday, October 11, 2011

That's What Friends Are For

First I have to say I agree with most of you and your comments about the expectant mom who ran the Chicago Marathon at 39 weeks pregnant. I think it is great that she ran through her pregnancy. And since she had the go-ahead from her doctor and her husband was with her during the race, I think it is amazing. Just my $.02.



Now for what I really want to talk about. Tonight I am going to dinner with my friend Joyce. We have been friends for ten years. We have gone months at a time without talking to or seeing each other. Yet we can pick up the phone any time and talk like we just saw each other yesterday. She is the one friend I knew without a doubt I'd see at the hospital the nights my girls were born. And nothing could have stopped me from seeing her little guy the day he was born. Sometimes we celebrate each other's birthday months after they happen or exchange Christmas gifts in February, but life can get crazy and we both recognize that. I can tell Joyce anything and trust her like I trust very few people in this world.

I don't have a lot of people like Joyce in my life. I have reconnected with some high school friends through Facebook and stayed in touch via Christmas cards with friends from college, but most of my friends have come and gone. There just aren't a lot of friends that are worth the effort. And I truly believe a real, true friendship is one worth fighting to keep.

What made me start to think about my "friends" was my St. George Marathon race report. The comments I received on that post meant more to me than any of you will ever know. And I also realized how much many of you mean to me. Since I became a runner, I have made some friends that I will fight to keep. And I know most of you know exactly what I am talking about.


Maybe it's because as runners we are often at our most vulnerable or that you can't fake it when you are pounding the pavement. But really, I don't know what it is. All I know is that runners make some of the best friends.



Just like so many other times, your comments after the St. George Marathon were exactly what I needed to hear. You made me cry, smile and laugh. You said things only true friends would say.


Some of you I've met. Others I haven't. But whether I've hugged you in person or just wanted to while sitting in front of my computer, you inspire me. And not just to be a better runner. To be a better person. To be a better friend.


So thank you. From the bottom of my heart. I am honored and feel extraordinarily blessed to have such amazing friends in my life.

Monday, October 10, 2011

Woman gives birth after running Chicago Marathon. What do you think?

I just read this article about a woman who ran (and walked) the Chicago Marathon yesterday and then gave birth last night. The comments at the end of the article are very interesting to me as a runner and as a mother. Before I weigh in, what do you think?

Photo finish: Woman gives birth after running (and walking) marathon

Wednesday, October 5, 2011

St. George Marathon 2011 Race Report: Mourning a Marathon

Before the race, I met up with Julia, Frances and Rachelle. We rode the bus up together and then hung out until the start. Julia, Frances and I started together and ran together quite a bit in the first half of the race. It was great to have someone to talk to when I needed a distraction and we all had a sub-4:15 goal.

My hip was sore but bearable and actually felt the best on the uphills. I carried my handheld with Powerade and finished it off about the mid-point. I refilled it with water, but it became obvious later that I should have sucked it up and downed some of the lemon-lime Gatorade along the course.

The first 20 miles I maintained a pretty steady pace and felt pretty good, in spite of the rising temps and my hip.

Then came the five stages of grief.

Denial - This started about mile 20 of the race. I didn't want to believe I was getting dehydrated. I tried to find other things to blame, but the truth was my body was shutting down. My mind couldn't overcome my body. When I saw my husband with about 1/2 mile to go, I broke down in tears and told him, "Everything hurts." But I kept going and crossed the finish at 4:49:27. Not my 4:15:00 goal, but I finished. There were so many times I wanted to stop, but I just couldn't. Quitting was not an option.

Anger - I was mad at myself for getting dehydrated again. And I was so angry at everyone who ever said the course is downhill because an elevation loss is not the same as a downhill course. Top of Utah, with the first half straight down a canyon, is downhill. St. George has plenty of uphills and so much of the downhill is very gradual. I was also angry at myself for believing there was no way it could be hot and miserable two years in a row. I was so wrong! And of course, the anger also came with a lot of disappointment.

Bargaining - Just get to mile 22 and then you can walk. Just get around this corner and you will see your family. Just finish and you never have to do this again.

Depression - This started as I crossed the finish. It didn't help that I felt like I couldn't walk in a straight line or think very clearly. All I wanted to do was sit down. So as soon as I found my family, that is exactly what I did. Then I stood up just long enough to puke my guts and a lot of water out. The hubs wanted me to go to the first aid tent, so we headed that way, but the effort of even getting there just seemed like too much, so I told him I would be OK. I saw Rachelle, but don't remember much about our conversation. And then I laid on the grass while my girls ransacked my race bag and the hubs went to get the car. I was texting Jen, who thought the first aid tent and an IV would be a good idea, but I couldn't peel myself off the ground. It took several hours and some food in my stomach before I could drink more than tiny sips of water or stand for very long. So the IV probably would have been a very good idea. Once my body overcame its depressed state, my mind swore off marathons and I spent the next few days pretty down about the race.



With my amazing family/support crew, just moments before the puking


Acceptance - This is where I am now. Finally. I am accepting that I can only learn from the race and look forward. It is ironic because those words - keep moving forward - went through my head hundreds of times over those 26.2 miles. I never planned on that being my mantra, but it worked and will continue to be my mantra as I continue on my running journey.


Keep moving forward…
-Walt Disney

Friday, September 30, 2011

St. George Marathon - Giving it my all


I meant to post before today, but this week has been chaos and I have been a mess. Dealing with my hip pain has put me on a roller coaster of emotions, but after an x-ray and MRI resulted in a green light from my ortho, I am packed and ready to head south to St. George to run the marathon and meet my goals. Since I have to go get The Princess from school in a few minutes, I'll just say I am going to give it my all. I'll give you more goal specifics in my race report. If you are the praying type, throw in a little prayer that my hip pain eases up as I get going.

And if you are running St. George tomorrow too, look for me! I'll be wearing a teal tank and black running skirt. Good luck to everyone running! Everyone else...have a great weekend!

Monday, September 26, 2011

Super Bass, Stereo Hearts and a Party Rock Anthem


The countdown is on. Four days until the St. George Marathon. That means it's time to update the iPod so there's more than two hours of songs on there. A sub-2 hour marathon might be inevitable, but it won't be set by me. Shocking, I know.

I figure if I can't run, I'll get ready to run. I shot an email to my doctor this morning to see if there is anything else I can do to help speed things along with my hip since the only times it hurts now is when I first get up in the morning and the Celebrex has worn off or when I try to run. Until I get his response, I will distract myself with music.

Last week I got an email of the top ten workout songs for September from Chris at RunHundred.com and was pretty excited. Perfect timing for updating my iPod. And I'm letting you in on the list too:

Pitbull, Ne-Yo, Afrojack & Nayer - Give Me Everything (Sidney Samson Remix) - 129 BPM

Nicki Minaj - Super Bass - 128 BPM

Switchfoot - Dark Horses - 83 BPM

Gym Class Heroes & Adam Levine - Stereo Hearts - 90 BPM

Lady GaGa - Edge Of Glory (Bare Noize Remix) - 140 BPM

Pitbull & Marc Anthony - Rain Over Me - 128 BPM

Nadia Ali, Alex Kenji & Starkillers - Pressure (Alesso Radio Edit) - 129 BPM

T.I. & B.o.B. - We Don't Get Down Like Y'all - 92 BPM

LMFAO, GoonRock & Lauren Bennett - Party Rock Anthem (Russ Chimes Remix) - 129 BPM

Alexandra Stan - Mr. Saxobeat - 129 BPM


You can listen to clips of the songs at RunHundred.com. You can also subscribe to the web site, and get (for free) weekly updates and the monthly top 10 list with each song's BPM (beats per minute) is listed. There are also links to buy them on Amazon.com and iTunes.

Before you wander over to Run Hundred though, tell me what YOUR favorite running song is right now.

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