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Tuesday, August 12, 2014

Life is harder when you're stupid

I started the day with a short four mile run this morning before the sun was even up. My girls had their cousins here for a sleepover, so I had to get out there before the hubs left for work and the girls all started waking up. When I got home, they were all still asleep, so I did some strength training, including this core workout that looks innocent enough but had me sweating my way through all three rounds.

And since we're talking about workouts, here is my workout summary for last week:
  • Sunday - rest
  • Monday - 5 mile run; 45 minutes cycling; core workout
  • Tuesday - 4 mile run; 30 minutes cycling
  • Wednesday - 5 mile run; total body strength workout (20 minutes)
  • Thursday - 6 mile run
  • Friday - 60 minutes cycling; upper body & core strength workouts
  • Saturday - 12.5 mile run
I found the core workout above on Pinterest. I have quite a few workouts pinned on my Fitness Board, so I decided to start giving them a try.

Here are some other random things I've pinned that I thought are worth sharing on this beautiful Tuesday:


Please. Heed this advice.




How can you not love John Wayne?!? Especially when he shared such profound, honest wisdom?!?




And this. It's like she is inside my head. If you haven't read her book Mile Markers, you should!!




Are you on Pinterest? What is your Pinterest name so I can follow you?

What is your favorite running book?

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