Last week I went to a place near Salt Lake called Dexa Body, where I got a DEXA Scan. For those unfamiliar with what that is, I asked Google to help us out:
"Dual-energy X-ray absorptiometry (DXA, previously DEXA) is a means of measuring bone mineral density (BMD). Two X-ray beams, with different energy levels, are aimed at the patient's bones. When soft tissue absorption is subtracted out, the bone mineral density (BMD) can be determined from the absorption of each beam by bone. Dual-energy X-ray absorptiometry is the most widely used and most thoroughly studied bone density measurement technology."
Since that is pretty medical sounding, here's my take. A DEXA Scan is a tool to measure your total body composition. It specifically breaks down the regional composition of your lean and fat tissue. It gives a fat distribution report, a muscle balance report, and bone report.
I found out that I am a in the "fitness" category based on my total body composition. My goal is to be in the "athlete" range by my next race in April. I liked finding out my resting metabolic rate (aka the number of calories I burn each day just by being alive) so I have a more accurate base for determining my calorie needs. And it was fun to see that the fat and muscle composition in my legs is almost perfectly balanced. However, it was pretty obvious that I'm right handed based on the lean mass comparisons for my arms.
There were several informative and educational things I got out of my DEXA Scan, and I'm excited for it to help me fine-tune my body for my next marathon!
If you are interested in getting a DEXA Scan yourself, you can can got to DEXA SCAN to find locations and prices!
My friend got hooked on this site and got me hooked modern all online casinos There are great slot machines and various gambling games. You can chat and earn extra money
ReplyDeleteI am looking forward to more stories from you. Your writing and language is, of course, brilliant and remarkable. I wish you all the best for your endeavors. I have read many other posts likes this but this is something really unique from other posts. I don't like to make comments on every posts I visit but thought of dropping few words here. Update more information like this and surely you will get more readers and followers.
ReplyDeleteVeronica Segura
Writer @ Write my Essay
It is Very Useful information, this is both good reading for, have quite a few good key points and I learn some new stuff from it too. It's necessary to know about this. Keep continuing the post. buy liquid letrozole
ReplyDeleteoutsourcingall.com "Usually I never comment on blogs but your article is so convincing that I never stop myself to say something about it.
ReplyDeleteThis paragraph gives clear idea for the new viewers of blogging, Thanks you. You’re doing a great job Man, Keep it up.
outsourcing training
Hey there,
ReplyDeleteNice blog
check out our blogs
buy facebook likes
Nice blog thanks for sharing.
ReplyDeleteGet Your's .
awesome .. i would recommend you to go through https://ytbuyviews.com/ and get it promoted on social media with full support and guarantee. Also, get quick views, comments, subscribers and followers.
ReplyDeleteawesome article.. i would recommend you to go through https://www.ytviews.in and get it promoted on social media with full support and guarantee. Also, get quick views, comments, subscribers and followers.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteCreatorshala is india's largest community of content creators, if you u are a blogger,influencer and youtuber, you can create your creators account on https://www.creatorshala.com/
ReplyDeleteYou don’t know how essential boxes are for the packaging of your product. You cannot deny the significance of packaging in any case.
ReplyDeleteNo matter how unique, great or impressive your product is, without the Custom Product Boxes , they are not going anywhere.
I found the best Telenor Internet Packages 2020 here along with the most useful Telenor advance balance check code
ReplyDeleteVisit cdsol to enhance your online business.It is the best digital marketing company in Melbourne. It provides Web design and development services, SEO services, Social media marketing services and many more in Australia Melbourne.
ReplyDelete
ReplyDeleteCleaning service is used to maintain the healthy environment. Clean your home/office with our
best commercial cleaning services. Services includes:
Home cleaning services
Office cleaning services
End of lease cleaning services
Carpet cleaning services
Employment lawyer in Toronto working on the employees rights in Toronto and give advice to the employees and give suggestions as well on the legal issues and any other agreement.They are experienced staff.
ReplyDeleteI found the Turbomax. It is the best auto repair shop in melbourne. It provides best auto repair services in melbourne that inlcudes:
ReplyDeleteBrakes Services
Oil&lube Services
Muflers&Exuast Services
Tires&Alignment Services
Steering&Suspension Services
Transmission Services
Engine&Tuneup Services
Heating&Cooling Services
Looking for best lawyers in Canada?
ReplyDeleteAchkarlaw has the best employment lawyers in Canada. It provides:
Employees lawyers
lawyers for Employers
labour lawyers
Human right lawyers
disability lawyers
Achkarlaw has the best Employees lawyers in Canada.ACHKAR LAW is a team of Employment Lawyers practising exclusively in Employment, Labour, and Human Rights law. We advise on all Employment and Workplace Issues, Human Rights, Human Resources, and Civil Litigation. We know legal issues are not easy to deal with, so we help to take the pressure off your shoulders. It provides: Employees lawyers, lawyers for Employers,labour lawyers,Human right lawyers,disability lawyers
ReplyDeleteMust Visit this Website they have awesome content for readers.
ReplyDeletehttps://allinonewebcopy.com/
Hey! Lockdown because of corona virus? feeling hungry, Want something to eat in quarantine ??Everything is so easy to make. Lets watch how to make things:
ReplyDeleteHow to make egg toast for kids in 2 mints at home
How to make delicious pizza at home
How to make pizza sandwich at home
How to make spicy biryani at home
How to make pizza sandwiches at home
How to make desi daal at home
Suscribe the Channel
in this post, we well discourse complete details about Telenor internet packages daily weakly monthly
ReplyDeletefor more information click below
Telenor internet packages
1movies
ReplyDeleteazharhabib
ReplyDeleteazharhabib
azharhabib
azharhabib
ReplyDeleteazharhabib
azharhabib
azharhabib
azharhabib
azharhabib
ReplyDeleteazharhabib
azharhabib
azharhabib
azharhabib
This are new articles style for you. แทงบาคาร่า You can find some new idea on this. แทงบาคาร่า It might help you to write or think some new idea.
ReplyDeleteแทงบาคาร่า Thanks for sharing such a wonderful post.
แทงบาคาร่า I am very glad for reading my articles.
ReplyDeleteThis Is Really Useful And Nice Information. แทงบาคาร่า
This are such great articles. แทงบาคาร่า This articles can help you to make some new ideas.
แทงบาคาร่า I appreciate for reading my blogs.
Very Helpful Article. แทงบาคาร่า It might help you. แทงบาคาร่า Thanks For Sharing
ReplyDeleteแทงบาคาร่า Thank you very much.
Thanks for sharing good article also Read wonderful offers
ReplyDeleteJazz Sim Lagao Offer free mbs+mins+Sms
Zong Sim Lagao Offer free MBS+MINS+SMS
Telenor Sim Lagao Offer free MBS+MINS+SMS
Ufone Sim Lagao Offer free MBS+MINS+SMS
Jazz Good Night Free internet Package
zong free internet
Walmart family mobile apn settings Step By Step Full Guide 2020
MetroPcs APN Settings 2020 Setup by setup full Guide
In this penademic Situation no one wants to visit in malls or stores.
ReplyDeleteSo Online shopping is the best option for them to buy
gadgets from Smart Gadgets Australia.They provide quality and latest gadgets.
How your days are going in COVID-19. In this pandemic Situation, no one wants to visit in malls or stores. So Online shopping
ReplyDeleteis the best option for them to buy gadgets so ging to introducing you to Smart Gadgets Australia. They provide quality and latest gadgets. so visit Smart Gadget
ReplyDeleteResearch is must in every work so you can search about SEO and services as well.
CDSol digital agency provide bet services of SEO.
There are many Digital Agency in Melbourne,I prefer the best one is
CDSol Digital Agency they have experienced staff
and do better approaches.
I have read your article, it is very informative and helpful for me.I admire the valuable information you offer in your articles. Thanks for posting it.
ReplyDelete14 august wallpapers
14 august poetry
14 august dps
14 august sms
14 August Quotes
Thanks for a wonderful share. Your article has proved your hard work and experience you have got in this field. Brilliant .I love it reading.
ReplyDeleteVisit us for printing roll up standee banner.
Amazing blog. Ogen Infosystem is one of the leading website designing and Development Company in Delhi, India. Here you will get the well professional website designers and developers.
ReplyDeleteTop 5 Website Designing Company in India
แทงบอลออนไลน์ยังไง ปากทางเข้ายูฟ่าเบท โทรศัพท์เคลื่อนที่ ปากทางเข้า ufabet เว็บไซต์ตรงไม่ผ่าเอเย่นต์
ReplyDeleteทางเข้า ufabet ภาษาไทย สำหรับท่านใดที่ให้ความสนใจต้องการจะสมัครและก็พนันกับเว็บของพวกเราแต่ว่าไม่ทราบว่าจะเริ่มจากไหนวันนี้พวกเรามีแนวทางการสมัครมาฝากกัน ดังนี้
แจ้งกับทาง Call Center ว่าต้องการลงทะเบียนสมัครสมาชิก
แจ้งข้อมูล ชื่อ หมายเลขโทรศัพท์ติดต่อ บัญชีธนาคาร (บัญชีธนาคารจะต้องเป็นชื่อเดียวกับลูกค้าที่สมัครสมาชิก)
กระทำโอนเงินเข้าระบบ พร้อมแจ้งหลักฐานการโอนเงิน ทาง call center หรือ line
คณะทำงานจะใช้เวลาสำรวจ 3 นาที หากมีจำนวนเงินเข้าระบบแล้ว คณะทำงานจะจัดส่ง username password ให้กับลูกค้า เป็นอันเสร็จเรียบร้อยสิ้นกระบวนการ รวมทั้ง ภายหลังโน่น ก็ได้ในช่วงเวลาที่จะสนุกสนาน กับบริการของพวกเราได้ลย
i m feeling energetic when read this kind of stuff thanks
ReplyDeleteLovely picture thanks for sharing the information post to keep it up.
ReplyDeletekraft pillow boxes wholesale
custom printed gable boxes
This comment has been removed by the author.
ReplyDeleteLovely pictures. I liked it.
ReplyDeletebest karate training institute in kolkata
CBD Packaging Store CBD Retail Boxes is one of the best industry experts that provide you perfection in CBD Product Boxes Wholesale CBD packaging boxes. You can get your CBD product boxes at wholesale with the most competitive prices in your range.
ReplyDeleteCBD Packaging Store CBD Retail Boxes is one of the best industry experts that provide you perfection in CBD Product Boxes Wholesale CBD packaging boxes. You can get your CBD product boxes at wholesale with the most competitive prices in your range.
ReplyDeleteYour article is amazing.Can you write an article on popcorn Boxes Wholesale
ReplyDeleteand beard oil boxes
Great job! Your article is so informative. I really like it.
ReplyDeletePlease read the post here:
https://www.customboxesworld.co.uk/product/custom-printed-cosmetic-boxes-uk/
We are well established IT and outsourcing firm working in the market since 2013. We are providing training to the people ,
ReplyDeletelike- Web Design , Graphics Design , SEO, CPA Marketing & YouTube Marketing.Call us Now whatsapp: +(88) 01537587949
:Freelancing training in India
Free bangla sex video:careful
good post outsourcing institute in bangladesh
Very nice work, really appreciable. Good to know something new today, keep it up.
ReplyDelete1000 free youtube subscribers
Something new happens when you try out of your comfort zone. You did and got something new. Keep trying new things.
ReplyDeleteThe Latest Vape Cartridge Boxes Has Finally Reveal
We are a collection of volunteers and starting a new project in a community in the
ReplyDeletesame niche. Your blog provided us beneficial information to work
on. You have done a outstanding job!
Primary School Tutor
Very quickly this site will be famous amid all blogging and site-building viewers, due to it’s pleasant articles.
ReplyDeleteSPSS Data Analysis Help
Amazing product thanks for sharing with us It is very informative.
ReplyDeleteaffordable Ring Boxes new jersey
affordable Necklace Boxes new jersey
It is a very informative post thanks for sharing the information.
ReplyDeleteaffordable Magnetic Closure Rigid Boxes new jersey
affordable printed Watch Boxes - Sleek Boxes
Great job! Your article is so informative. I really like it.
ReplyDeleteplease read this
Custom Printed Boxes
Greet to see this type of Articles every informative. Telenor
ReplyDeleteGreat post and Ill be sharing this, I see you have an Instagram account, you can buy instagram followers and have them like your photos but for your videos you can buy tiktok views
ReplyDeleteInteresting read, I noticed that when I buy twitter followers my blogs are seen a lot more. This place also has a YouTube Promotion for your video uploads
ReplyDeleteGreat post I like it very much keep up the good work
ReplyDeleteRetail boxes near me
Shirt boxes
Amazing post thanks for sharing whit us it is very informative
ReplyDeleteSocks packaging boxes packaging
Software boxes
Amazing locksmith bellmore ny
ReplyDeleteawesome locksmith porter tx
ReplyDelete