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Post-Run Urine Color Swatch Table

This is just a friendly reminder since the weather is getting warmer and lots of us are racing and running in the heat...




































In case you can't read the descriptions, here are a few a little closer up. (You might need to open them on your computer for an even better look.)

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Comments

  1. Questionably TexanMay 20, 2012 at 6:00 AM

    That's great!

    ReplyDelete
  2. MurphMay 20, 2012 at 9:06 AM

    Where did you find this? Awesome!

    ReplyDelete
  3. Being RobinsonMay 21, 2012 at 10:05 AM

    i love that you posted this. so far this summer i've managed to stay on the first line, whew ;)

    ReplyDelete
  4. Cory ReeseMay 22, 2012 at 2:03 PM

    This is so, so awesome!

    I had two goals during a 100 miler last week. 1) Finish. 2) Avoid urine that looks like Coca Cola.

    ReplyDelete

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