Skip to main content

9 Days and Counting

Sorry I have been MIA. My blog neglect has been partly due to lack of running because of my mysterious leg pain and also due to the time I spent over the past week planning my baby's first birthday party. The party is over, and without that distraction my nerves are on overdrive!

I don't think I would be quite this nervous about my marathon NEXT SATURDAY (the 19th) if I had been able to continue with my training plan. My leg is finally getting back to normal, but I am going to head to the doctor tomorrow if it acts up during tonight's run. Because of my leg, I missed my long run this past weekend. Please, someone in bloggyland tell me I will be OK next week in spite of my missed runs?!?

Comments

  1. AnonymousSeptember 9, 2009 at 3:37 PM

    You can probably go at least two weeks without running before you experience any drop off.

    ReplyDelete
  2. AnonymousSeptember 9, 2009 at 4:05 PM

    Rest is the most important thing. Running will only make it worse!

    ReplyDelete
  3. IzzyBubblesSeptember 9, 2009 at 5:05 PM

    Actually, I think they've done clinical studies demonstrating that you can go two weeks without running at all without losing any fitness. You'll be fine!! It's more important to show up to the race healthy than anything. I barely ran at all the two weeks before my half marathon because I felt like I was getting run down and sick, and the race went GREAT. (more to come on that in a race post later). You will be great, too!! Just make sure you take care of yourself.

    ReplyDelete
  4. Relentless Forward CommotionSeptember 9, 2009 at 6:14 PM

    You will be ok :) It might actually help that leg pain! GOOD LUCK!!!

    ReplyDelete
  5. ElizabethSeptember 9, 2009 at 7:31 PM

    You will be okay, just listen to your body. Have fun

    ReplyDelete
  6. busyrunningmamaSeptember 9, 2009 at 7:43 PM

    My mentor/coach always tells me to listen to my body....just relax and don't push it! I don't have enough long distance experience to give you advice but stress will definately not help! Relax!!
    Happy 1st Birthday to your little one!!!!

    ReplyDelete
  7. StaceySeptember 9, 2009 at 8:51 PM

    You will be fine, just rest and listen to your body.
    Are you in SLC? Dr Toronto is an excellent sports medicine doc! I have gone to him several times in the past!

    Good luck with TOU! I know you will do GREAT! Wish I was running it again this year!

    ReplyDelete
  8. AngSeptember 10, 2009 at 10:27 AM

    Hi Candice!

    You WILL absolutely be fine for the marathon! I can't even tell you how many runs I've missed! This has been a tough training period for me with vacations and surgeries and weddings! But, I have run marathons before missing runs and I'm telling you, everything will be just fine! Let me know how the leg is feeling and what the dr. says!

    ReplyDelete
  9. PunkRockRunnerSeptember 10, 2009 at 11:33 AM

    You will be fine! I've run marathons when my longest training run was 16-miles so don't sweat it. I hope the Doctor gives you some good news and just enjoy the marathon.

    All the best!

    Ron

    ReplyDelete
  10. ChrisySeptember 11, 2009 at 8:23 AM

    I think you'll be okay too. My marathon is tomorrow and I have pre-race jitters. I understand your concern/anxiousness, but I imagine you'll do just fine. Your legs will probably feel very fresh. :-)

    ReplyDelete
  11. ItsKellySeptember 11, 2009 at 12:07 PM

    I hope you are paying close attention to all these comments! Geeze... right now I'm even starting to think I can run a marathon!

    Seriously, you'll be fine. Let your leg rest and take care of yourself. I'll be thinking about you a week from now. :)

    ReplyDelete

Post a Comment

I love your comments! They make my day, so be sure to let me know you stopped by. And I always try to respond to your comments, so let me know if you have any questions for me or if there is anything you want to see on here!

Popular posts from this blog

Carpet Burn On My Butt (and a giveaway)

After two lame, pathetic, lackluster weeks of running, I woke up excited to run yesterday. And today, I wore my running clothes all morning in anticipation of my nap time run today. Even in spite of sore glutes and tired quads from getting in some P90X Core Synergistics last night, I couldn't wait to get moving on Millie. I am a planner. Today I had a plan to get my run in while my girls slept, and my day was organized accordingly. I am also a creature of habit. The first thing I do when I roll out of bed every single day is make my bed and my girls' beds. If I do something else first, it throws off the entire morning. I am a creature of habit when it comes to my running routines as well. There are a few things that differ depending on whether I am running on Millie or outside, whether my girls are asleep or not, and whether or not they are joining me in the jogger. Yet, no matter when, where, how far or with whom I run, some things are always the same. My hair goes into a pon
228 comments
Read more

Social Media: Some good, a lot of bad, and way too much ugly

There are a lot of good things that come from social media. We can connect with people we have lost touch with. We can unite as a group (runners!!) with a comment interest. We can promote a good cause. Sadly though, what social media does best is makes us feel bad about ourselves and makes us feel negatively towards others. This isn't just my opinion, although I can unquestionably support the truth behind this based on my own experience. I have spent way too much time feeling bad about myself as a result of comparing myself to others based on their Instagram or Facebook versions of themselves. And there are several people I have started feeling negatively about or have become completely annoyed with because of their IG and FB posts. It isn't just me though. There are actual studies that can back me up on the negative impact social media can have. I have read dozens of articles reviewing many different studies that show the overwhelmingly negative (vs. positive) effec
378 comments
Read more

I wasn't sure going in...

Yep, I'm checking in. Why? Because I did something completely out of my comfort zone that I wanted to share with you. Last week I went to a place near Salt Lake called Dexa Body, where I got a DEXA Scan. For those unfamiliar with what that is, I asked Google to help us out:  "Dual-energy X-ray absorptiometry  ( DXA , previously  DEXA ) is a means of measuring  bone mineral density  (BMD). Two  X-ray  beams, with different  energy levels , are aimed at the patient's  bones . When  soft tissue   absorption is subtracted out, the  bone mineral density  (BMD) can be determined from the absorption of each beam by bone. Dual-energy X-ray absorptiometry is the most widely used and most thoroughly studied bone density measurement technology." Since that is pretty medical sounding, here's my take. A DEXA Scan is a tool to measure your total body composition. It specifically breaks down the regional composition of your lean and fat tissue. It gives a fat distribution
202 comments
Read more