Skip to main content

His & Hers (and a winner)

I really wish I had a free entry to give to every single one of you who entered my South Valley Half Marathon giveaway. But since I don't, the one person I get to meet on August 20th is:



  1. Chris
  2. Chris
  3. Whitney
  4. Whitney
  5. Ali
  6. Ali
  7. Ali
  8. Tink
  9. Tink
  10. Kellie
  11. Kellie
  12. Jen
  13. Jen
  14. Farrah
  15. Lurel
  16. Halls
  17. Halls
  18. Michelle
  19. Michelle
  20. Maria
  21. Maria
  22. Maria
  23. Maria

Whitney, email me at ihaverun@hotmail.com so I can get your free entry to you. And the rest of you, please come run with me anyway! And don't worry, you don't actually have to run with me. Just be sure to wave as you pass. Registration is only $39 until April 1st, so head over right NOW and sign up to run it! And let me know if you are going to run, so we can put together a blogger meet-up for everyone. It will be awesome.

And as a consolation to the non-winners, I have another giveaway coming up later this week that I am so, so, SO excited to announce. If you pay attention the next few days, you just might figure out what's coming. Seriously, I haven't been so excited to get the mail as I was on Saturday when the giveaway goodies came. For now, I'll give you one hint: there will be a his and a hers giveaway.
Labels:

Comments

Post a Comment

I love your comments! They make my day, so be sure to let me know you stopped by. And I always try to respond to your comments, so let me know if you have any questions for me or if there is anything you want to see on here!

Popular posts from this blog

Carpet Burn On My Butt (and a giveaway)

After two lame, pathetic, lackluster weeks of running, I woke up excited to run yesterday. And today, I wore my running clothes all morning in anticipation of my nap time run today. Even in spite of sore glutes and tired quads from getting in some P90X Core Synergistics last night, I couldn't wait to get moving on Millie. I am a planner. Today I had a plan to get my run in while my girls slept, and my day was organized accordingly. I am also a creature of habit. The first thing I do when I roll out of bed every single day is make my bed and my girls' beds. If I do something else first, it throws off the entire morning. I am a creature of habit when it comes to my running routines as well. There are a few things that differ depending on whether I am running on Millie or outside, whether my girls are asleep or not, and whether or not they are joining me in the jogger. Yet, no matter when, where, how far or with whom I run, some things are always the same. My hair goes into a pony
177 comments
Read more

I wasn't sure going in...

Yep, I'm checking in. Why? Because I did something completely out of my comfort zone that I wanted to share with you. Last week I went to a place near Salt Lake called Dexa Body, where I got a DEXA Scan. For those unfamiliar with what that is, I asked Google to help us out:  "Dual-energy X-ray absorptiometry  ( DXA , previously  DEXA ) is a means of measuring  bone mineral density  (BMD). Two  X-ray  beams, with different  energy levels , are aimed at the patient's  bones . When  soft tissue   absorption is subtracted out, the  bone mineral density  (BMD) can be determined from the absorption of each beam by bone. Dual-energy X-ray absorptiometry is the most widely used and most thoroughly studied bone density measurement technology." Since that is pretty medical sounding, here's my take. A DEXA Scan is a tool to measure your total body composition. It specifically breaks down the regional composition of your lean and fat tissue. It gives a fat distribution
162 comments
Read more

Social Media: Some good, a lot of bad, and way too much ugly

There are a lot of good things that come from social media. We can connect with people we have lost touch with. We can unite as a group (runners!!) with a comment interest. We can promote a good cause. Sadly though, what social media does best is makes us feel bad about ourselves and makes us feel negatively towards others. This isn't just my opinion, although I can unquestionably support the truth behind this based on my own experience. I have spent way too much time feeling bad about myself as a result of comparing myself to others based on their Instagram or Facebook versions of themselves. And there are several people I have started feeling negatively about or have become completely annoyed with because of their IG and FB posts. It isn't just me though. There are actual studies that can back me up on the negative impact social media can have. I have read dozens of articles reviewing many different studies that show the overwhelmingly negative (vs. positive) effec
275 comments
Read more