Skip to main content

Boston Prep 2015

Since I'm a procrastinator, I still have a lot to do before I leave for Boston. Here are a few of the things I am doing to get ready:

Updating my playlist. There's a good chance I'll just put this song on repeat all 26.2 miles (the video is just an awesome little bonus for you):



Getting notes from my girls. Ellie wrote one of hers over a week ago and held off until Tuesday to give it to me. There have been others written since, and I'm guessing there will be more. I get instructions with each note whether or not it is supposed to go with me to Boston.



Randomly putting things I need to pack in a pile on my desk.



Going to lunch with the two girls who help keep my head on right. Of course Megan brought a "good luck" surprise. I'll be painting my nails this color ASAP. It has kind of become a tradition/good luck charm to paint my nails with the new polish she gives me before my races. And because the picture doesn't do it justice: ROLL = Tootsie rolls; EXTRA = Extra Gum; NAIL = Nail polish. Yes, Megan is pretty much the best.



Getting a pedicure. Goodbye calluses, hello Boston toes.



Rocking my compression sleeves. My stress/anxiety/taper madness has decided to settle in my lower left leg. Not just my calf or my shin; the whole lower leg. It is almost better because otherwise I would be having flashback anxiety about a stress fracture repeat of last year, but I really think it is just my body temporarily freaking out because I'm subconsciously stressing about the race and consciously trying to rein in the anxiety I always have before leaving my girls. It makes it both easier and harder that they will be with Scott while I'm gone. Easier because there are less things to worry about and it keeps some of my extra crazy anxieties at bay, but harder because he won't be with me to talk me down when it starts to spiral.



Comments

  1. You are going to do awesome. Enjoy it. You are in my thoughts and prayers. Love you Candice!!

    ReplyDelete

Post a Comment

I love your comments! They make my day, so be sure to let me know you stopped by. And I always try to respond to your comments, so let me know if you have any questions for me or if there is anything you want to see on here!

Popular posts from this blog

Carpet Burn On My Butt (and a giveaway)

After two lame, pathetic, lackluster weeks of running, I woke up excited to run yesterday. And today, I wore my running clothes all morning in anticipation of my nap time run today. Even in spite of sore glutes and tired quads from getting in some P90X Core Synergistics last night, I couldn't wait to get moving on Millie. I am a planner. Today I had a plan to get my run in while my girls slept, and my day was organized accordingly. I am also a creature of habit. The first thing I do when I roll out of bed every single day is make my bed and my girls' beds. If I do something else first, it throws off the entire morning. I am a creature of habit when it comes to my running routines as well. There are a few things that differ depending on whether I am running on Millie or outside, whether my girls are asleep or not, and whether or not they are joining me in the jogger. Yet, no matter when, where, how far or with whom I run, some things are always the same. My hair goes into a pony

I wasn't sure going in...

Yep, I'm checking in. Why? Because I did something completely out of my comfort zone that I wanted to share with you. Last week I went to a place near Salt Lake called Dexa Body, where I got a DEXA Scan. For those unfamiliar with what that is, I asked Google to help us out:  "Dual-energy X-ray absorptiometry  ( DXA , previously  DEXA ) is a means of measuring  bone mineral density  (BMD). Two  X-ray  beams, with different  energy levels , are aimed at the patient's  bones . When  soft tissue   absorption is subtracted out, the  bone mineral density  (BMD) can be determined from the absorption of each beam by bone. Dual-energy X-ray absorptiometry is the most widely used and most thoroughly studied bone density measurement technology." Since that is pretty medical sounding, here's my take. A DEXA Scan is a tool to measure your total body composition. It specifically breaks down the regional composition of your lean and fat tissue. It gives a fat distribution

Social Media: Some good, a lot of bad, and way too much ugly

There are a lot of good things that come from social media. We can connect with people we have lost touch with. We can unite as a group (runners!!) with a comment interest. We can promote a good cause. Sadly though, what social media does best is makes us feel bad about ourselves and makes us feel negatively towards others. This isn't just my opinion, although I can unquestionably support the truth behind this based on my own experience. I have spent way too much time feeling bad about myself as a result of comparing myself to others based on their Instagram or Facebook versions of themselves. And there are several people I have started feeling negatively about or have become completely annoyed with because of their IG and FB posts. It isn't just me though. There are actual studies that can back me up on the negative impact social media can have. I have read dozens of articles reviewing many different studies that show the overwhelmingly negative (vs. positive) effec