Today is a cross training day because tomorrow is my long run. I always try to take the day before my long run off from running. After spending some time on the bike this morning, I threw in this workout for my core. It is short, but I could feel it working. Next time I'll probably do it twice to make it a 10 minute workout. Call me crazy!
Then after Back to School night, the girls taught Grandpa how to play a couple of games on his iPad.
You can get 30% off the Marika Capri and anything else you purchase by using the code MM30 on Marika.com between now and the end of the month!
Capris, shorts or tights to run?
What are your weekend plans?