The Future's So Bright...

I don't have an amazing outfit planned. I have only talked to one person about meeting up. And I haven't printed out (or even read) the race info I keep seeing in my email inbox. But I am running a race on Sunday and it is starting to sink in, if only because it forced me to do a load of laundry today so my running capris are clean to pack tomorrow. I also thought about the race a little while I was running this morning, debating whether or not to pack my Garmin. I am doing the race for fun, with no time goal in mind. So what do you think -- take the Garmin or leave it home? It would be my first half without it.

One thing I know I will be leaving home: my running sunglasses. I have a pair of Smith sunglasses I wear when I run. But with an evening start time, I don't think I will need them. Instead I'll be packing my awesome new(ish) Margaritaville shades.

Usually I wear a pair of $12 sunglasses I got at Aldo. I haven't had a pair of sunglasses that cost more than $25 for a really long time (other than the ones I wear running). Pretty much since I had kids. Between the little people at my house and my own klutziness, I can't bring myself to spend more. Then Margaritaville/Jimmy Buffet sent me a pair of their Calypso sunglasses.

They are awesome. Here are a few things that make them great:

MPT (Margaritaville® Polarized Technology) nylon lenses (Love Polarized lenses! They make the colors so pretty.)
100% UV A/B Protection (No crows feet!)
Heat Sculpted Polymer frame (Durable. Back to that having kids thing.)
SunGrip rubber nose pads (Stay in place. Gotta love that.)
SunGrip rubber temple tip insert (No headaches. My least favorite thing about most sunglasses is that my head starts to hurt after wearing them for very long.)
Spring hinges (Yay!)
Integrated Margaritaville® Leash System (Haven't used this yet, but it might come in handy someday.)
Island Style details (Refer to the pictures. Focus on the sunglasses, not the goofy grins.)
Ships with custom Margaritaville® Case and microfiber cleaning bag (Almost as awesome as the glasses.)

Margaritaville has a few pairs that look like they would be great to wear running, and they all have rubber grips and nose pads to keep them in place. So if you want to be cool like me, you WANT a pair of Margaritaville sunglasses. And they are 50 percent off right now for the holidays, so don't waste time heading to the web site to load up on sunglasses for everyone on your holiday shopping list (including yourself, of course).

*Fine Print: I was provided one pair of Margaritaville Eyewear in exchange for my unbiased review.

Carpet Burn On My Butt (and a giveaway)

After two lame, pathetic, lackluster weeks of running, I woke up excited to run yesterday. And today, I wore my running clothes all morning in anticipation of my nap time run today. Even in spite of sore glutes and tired quads from getting in some P90X Core Synergistics last night, I couldn't wait to get moving on Millie. I am a planner. Today I had a plan to get my run in while my girls slept, and my day was organized accordingly. I am also a creature of habit. The first thing I do when I roll out of bed every single day is make my bed and my girls' beds. If I do something else first, it throws off the entire morning. I am a creature of habit when it comes to my running routines as well. There are a few things that differ depending on whether I am running on Millie or outside, whether my girls are asleep or not, and whether or not they are joining me in the jogger. Yet, no matter when, where, how far or with whom I run, some things are always the same. My hair goes into a pony

Social Media: Some good, a lot of bad, and way too much ugly

There are a lot of good things that come from social media. We can connect with people we have lost touch with. We can unite as a group (runners!!) with a comment interest. We can promote a good cause. Sadly though, what social media does best is makes us feel bad about ourselves and makes us feel negatively towards others. This isn't just my opinion, although I can unquestionably support the truth behind this based on my own experience. I have spent way too much time feeling bad about myself as a result of comparing myself to others based on their Instagram or Facebook versions of themselves. And there are several people I have started feeling negatively about or have become completely annoyed with because of their IG and FB posts. It isn't just me though. There are actual studies that can back me up on the negative impact social media can have. I have read dozens of articles reviewing many different studies that show the overwhelmingly negative (vs. positive) effec

I wasn't sure going in...

Yep, I'm checking in. Why? Because I did something completely out of my comfort zone that I wanted to share with you. Last week I went to a place near Salt Lake called Dexa Body, where I got a DEXA Scan. For those unfamiliar with what that is, I asked Google to help us out: "Dual-energy X-ray absorptiometry ( DXA , previously DEXA ) is a means of measuring bone mineral density (BMD). Two X-ray beams, with different energy levels , are aimed at the patient's bones . When soft tissue absorption is subtracted out, the bone mineral density (BMD) can be determined from the absorption of each beam by bone. Dual-energy X-ray absorptiometry is the most widely used and most thoroughly studied bone density measurement technology." Since that is pretty medical sounding, here's my take. A DEXA Scan is a tool to measure your total body composition. It specifically breaks down the regional composition of your lean and fat tissue. It gives a fat distribution

I Have Run

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