Skip to main content

So-Duh

"Crystal Clean and No Caffeine!" That was the award I once earned at a family reunion. Lack of sleep due to two children, a soda-loving husband, and the wonderful sweetness of Dr. Pepper have stripped me of that title! It is too easy to find an excuse to drink DP - lack of sleep, a headache, or even that the caffeine will give me a little extra boost for my run (pathetic, I know). I have been thinking a lot about this lately, prompted by the fact that my three-year-old always wants a drink of my drink. Here is what my thoughts have amounted to:


  • I didn't drink caffeine while pregnant and the first several months I was nursing. I know it is not good for a developing fetus, and it isn't good for my baby now either. Since I am still nursing, I owe it to my baby to keep the caffeine out of her system.

  • My Dad drinks an incredible amount of caffeinated soda. I can't hope he will kick the habit and say it isn't good for him if I drink the stuff.

  • If it isn't around, my three-year-old won't want or be able to drink it.

  • My body is made mostly of water, not soda.

  • Think of the calories I will save!


Comments

  1. we can be no soda buddies. I'm trying to quit mountain dew for the 7,302nd time.

    ReplyDelete
  2. For me, if I don't drink soda for a long time, it tastes like medicine - not so good, but really that's a good thing if I'd rather not drink it. And just think of the money you'll save. : )

    ReplyDelete
  3. I'm really glad I never got hooked on soda. We didn't drink it growing up and I've always just gone towards water. They say soda in excess is a huge contributor to weight gain...so you're right. Cutting it out would save a lot of calories.

    ReplyDelete
  4. One of my friends has a rule of thumb that if your drink is going to have calories, it needs to also have alcohol to be worth it. Dr. Pepper does not qualify.

    ReplyDelete

Post a Comment

I love your comments! They make my day, so be sure to let me know you stopped by. And I always try to respond to your comments, so let me know if you have any questions for me or if there is anything you want to see on here!

Popular posts from this blog

Social Media: Some good, a lot of bad, and way too much ugly

There are a lot of good things that come from social media. We can connect with people we have lost touch with. We can unite as a group (runners!!) with a comment interest. We can promote a good cause. Sadly though, what social media does best is makes us feel bad about ourselves and makes us feel negatively towards others. This isn't just my opinion, although I can unquestionably support the truth behind this based on my own experience. I have spent way too much time feeling bad about myself as a result of comparing myself to others based on their Instagram or Facebook versions of themselves. And there are several people I have started feeling negatively about or have become completely annoyed with because of their IG and FB posts. It isn't just me though. There are actual studies that can back me up on the negative impact social media can have. I have read dozens of articles reviewing many different studies that show the overwhelmingly negative (vs. positive) effec

Carpet Burn On My Butt (and a giveaway)

After two lame, pathetic, lackluster weeks of running, I woke up excited to run yesterday. And today, I wore my running clothes all morning in anticipation of my nap time run today. Even in spite of sore glutes and tired quads from getting in some P90X Core Synergistics last night, I couldn't wait to get moving on Millie. I am a planner. Today I had a plan to get my run in while my girls slept, and my day was organized accordingly. I am also a creature of habit. The first thing I do when I roll out of bed every single day is make my bed and my girls' beds. If I do something else first, it throws off the entire morning. I am a creature of habit when it comes to my running routines as well. There are a few things that differ depending on whether I am running on Millie or outside, whether my girls are asleep or not, and whether or not they are joining me in the jogger. Yet, no matter when, where, how far or with whom I run, some things are always the same. My hair goes into a pon

Raindrops on roses...not so much

I ran 15 miles on Saturday and a barefoot mile today (in addition to four in shoes), but why talk about those things when I can share some of my favorite random things, thanks to Rachelle tagging me! Favorite Thing to Photograph My girls (although I actually didn't take this picture) Favorite Thing to Cook Cupcakes, cookies, brownies. I'm all about the baked goods, mostly because they are my favorite thing to EAT. Favorite Way to Exercise Running, of course Favorite Movie I love movies and have a lot of favorites, but this has been a constant on my list. Favorite Article of Clothing I was going to say jeans, because I could wear jeans every single day. But I could survive without wearing jeans for a week. I couldn't survive without my running shoes for a week. Favorite Flower Tulips Favorite Breakfast French toast! Favorite Cartoon Character I love Rapunzel and Flynn and Belle and the frog in Gnomeo and Juliet. I could probably list about 20