Three things I've learned about running injuries:
Three things I am loving lately:
Three things you should know about my journal giveaway:
- There are no easy fixes. As much as I want there to be, sometimes having patience is the only thing I have control over when it comes to how long it takes to heal.
- Sometimes you can feel like you are doing everything right to prevent an injury, but you still end up with one.
- You can't compare yourself to others when it comes to injuries. Our bodies are all different and can handle different amounts of stress. Obviously mine can't handle as much running as I would like so I have to do other things and make the most of and enjoy the amount of running I CAN do.
Three things I am loving lately:
- These 14 core exercises. I love my 8-minute abs, but it's always nice to mix things up.
- These t-shirts. I am a jeans and t-shirt girl. When I find a soft, comfy shirt I love, I buy it in multiple colors. I have this one in at least five colors.
- Getting this little package in the mail every week or so.
I really love my Rocksbox jewelry! You can try Rocksbox for free for a month by using the code: ihaverunxoxo
Three things you should know about my journal giveaway:
- You can choose from a variety of journals. There's something for everyone. Check out the options here and enter to win the journal of your choice here.
Entering to win is easy.
You will be super happy if you win!
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