Wednesday, April 30, 2014
A Runner's Least Favorite Words: Stress Fracture
This is what a bone scan image of a tibial stress fracture looks like.
After two months of pain (and denial) in my right shin, I finally know exactly what's wrong. I went to the doctor about a month ago, and he recommended easing back on my running. With the Boston Marathon just weeks away, I cut back and focused on cross training. In the two weeks leading up to Boston, I only ran three miles.
I haven't run at all since Boston. When I got home from the race, I called my doctor and asked to get an X-Ray of my leg. It came back clear, but because my leg wasn't getting better, he ordered a bone scan.
As soon as the image came up on the screen, I was pretty sure it was a stress fracture since there was a glowing white spot in the exact place of my pain.
It is still sinking in that I won't be able to run for 4-6 weeks. Today has been a roller coaster of emotions.
But I'm trying to be positive. I am trying to focus on the fact that I finally know what is wrong and can work toward helping my leg heal and making sure my body is strong when I can run again.
You Might Also Like...
Yep, I'm checking in. Why? Because I did something completely out of my comfort zone that I wanted to share with you. Last week I went...
A few years ago, I tried an energy bar. Since then, I have not had any desire to try another. It was THAT bad. Because tastes change and pro...
I love running 10 miles. On the treadmill or outside, it has become on of my favorite distances. I feel tired when I am done, but a good tir...
Coming back from a stress fracture is hard. After spending eight weeks not running at all, it was hard to hold back when I could finally run...
I may be an affiliate for products that I recommend. If you purchase those items through my links, I may earn a commission. You will not pay more when buying a product through my link. In fact, I am often able to negotiate a lower rate (or bonuses) not available elsewhere. Plus, when you order through my link, it helps me continue to offer you free stuff. Thank you, in advance for your support!