I don't always love long runs. But lately, they've been making me happy.
This week, I did my long run today instead of on Saturday, as usual. With my girls out of school for spring break, it just worked out better with our "staycation" plans.
I couldn't have asked for better weather. And in spite of running the past three days, my legs felt really good. I remembered to take my anti-nausea pill, I only drank water, and I took my electrolyte tablets every 45 minutes. I feel like I've finally figured out what works for me, and I'm sticking with it.
A little inspiration from my awesome runnerd friend Julia (in the form of the perfect text) also helped get me through the miles. My runner friends are always so inspiring and encouraging when I'm tackling a long or tough run! I am so blessed to have them in my life.
The run wasn't easy. I'm not sure running 20 miles ever will be (at least for me). But I felt amazing afterward, my legs still aren't sore at the end of the day, and I am already looking forward to my 22 miler in a few weeks.
So run long and strong my friends.
You Might Also Like...
Now that I am actually running "long runs" again, I had a reason to break out my new SLS3 dual pocket run belt . I first used it a...
I am just not one of those people who could post something every day. I don't run enough to talk about that every single day or even ju...
Before I start running again (today!), I want to share some things I have learned and the good that has come from being injured and NOT run...
I have tried to stay positive while being injured. But it isn't always easy. I'll be honest. I am human after all. I have mom...
I may be an affiliate for products that I recommend. If you purchase those items through my links, I may earn a commission. You will not pay more when buying a product through my link. In fact, I am often able to negotiate a lower rate (or bonuses) not available elsewhere. Plus, when you order through my link, it helps me continue to offer you free stuff. Thank you, in advance for your support!