Tomorrow our Arizona adventures end and we head home. The only weather-related thing we will miss is the 94 degree pool water. Our 75 degree pool at home is going to feel very cold now! It has been a fun, relaxing break. You would think all my spare time would have meant more blogging, but I was beyond lazy the last week. I got my runs in though, which is what really matters.
The running plan for this week is:
- Tempo run: 4 miles
- Speedwork: 2 x 1200m (2 min RI) & 4 x 800m (2 min RI)
- Hills: 6-8 two minute intervals
- Long run: 10 miles
RUN: I love how many other bloggers are marathon training right now. Only 74 days until my marathon!